Italian low fat recipes

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Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories!

Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories!

We know it’s a mouthful but we’re talking real Italian comfort food here.…

Skinny Kitchen with Nancy Fox
Oct 2010
Professional
6 votes
13298 views
Super Easy, Low Calorie Chicken Caesar Salad Stuffed Shells

Super Easy, Low Calorie Chicken Caesar Salad Stuffed Shells

Most of us love Caesar salad. Add chicken and tomatoes to it and stuff into jumbo pasta shells and it becomes a…

Skinny Kitchen with Nancy Fox
May 2013
Professional
4 votes
22369 views
carrabbas spicy chicken soup

carrabbas spicy chicken soup

spicy chicken soup

debbie smith
Jan 2011
Intermediate
5 votes
17945 views
Cioppino

Cioppino

An Italian seafood soup, featuring "catch of the day" fresh ingredients

Debi Shawcross
Feb 2010
Professional
3 votes
10867 views
Black Pepper Noodle Dough

Black Pepper Noodle Dough

So simple and so good! A classic noodle base with a kick of fresh black pepper just ready to set off a nice simple sauce.

Ann Cook
Apr 2010
Advanced
3 votes
1996 views
Butternut Squash Risotto

Butternut Squash Risotto

My baby signed "more" today. Why you ask? She wanted more Butternut Squash Risotto. The extra dishes and hour of prep and stirring were well…

MentalChew
Dec 2011
Intermediate
2 votes
2311 views
Make Olive Garden’s Delicious Pasta Fagioli at Home

Make Olive Garden’s Delicious Pasta Fagioli at Home

You’ll love, love, love this rich and hearty soup! It tastes very similar to the pasta e fagioli at Olive…

Skinny Kitchen with Nancy Fox
Mar 2011
Professional
2 votes
18459 views
Weight Watchers Chicken Mozzarella Melts

Weight Watchers Chicken Mozzarella Melts

Healthy Chicken Breast Strips Coated With Spaghetti Sauce On Top Of Toasted Italian Bread.

Recipe Kitchen
Jun 2011
Advanced
2 votes
7015 views
Balsamic Dressing

Balsamic Dressing

Balsamic Dressing

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
2 votes
2532 views
Chicken so good it's scary

Chicken so good it's scary

Fat free thighs, rosemary. Garlic, s&p. The result will just knock you out, and kids love it too!

Dan Maggiora
Apr 2009
Intermediate
2 votes
2845 views
Pasta Fagioli (Fernicola Style!)

Pasta Fagioli (Fernicola Style!)

Pronounced ( Pasta Va Zoul ) ..as far as Im concerned! Pasta Fagioli is an italian soup - Fagoli means bean…

Cara Fernicola
Dec 2010
Advanced
1 vote
4814 views
Lovely Springtime Asparagus Risotto

Lovely Springtime Asparagus Risotto

Risotto is one of Italy’s great culinary contributions. In Italy, risotto is often served as a first course or…

Skinny Kitchen with Nancy Fox
Apr 2011
Professional
1 vote
2177 views
Creamy Tomato Soup Florentine

Creamy Tomato Soup Florentine

This dreamy tomato soup comes together really quickly. We’ve added some crumbled whole wheat bread to thicken it and spinach to make it even…

Skinny Kitchen with Nancy Fox
Apr 2011
Professional
1 vote
5646 views
Sweet & Spicy Sausage

Sweet & Spicy Sausage

I Three kinds of sausage , pasta, sweet & spicy sauce

Angela Wissen
Jun 2011
Advanced
1 vote
3586 views
An Easy, Delectable, Summertime Appetizer…Italian Chopped Salad Stuffed Shells

An Easy, Delectable, Summertime Appetizer…Italian Chopped Salad Stuffed Shells

This tasty and colorful low calorie appetizer consists of a simple to make…

Skinny Kitchen with Nancy Fox
Jul 2011
Professional
1 vote
9594 views