Crunchy Teriyaki Burgers Recipe

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0 votes | 658 views
Servings: 6

Ingredients

Cost per serving $1.10 view details

Directions

  1. * Water chestnuts should be finely minced.
  2. Mix the meat and water chestnuts together. Shape the mix into 6 patties, each about 3/4-inch thick. Place the patties in an ungreased baking dish 10 X 6 X 1 3/4-inches. Mix the remaining ingredients together and pour over the patties. Cover and chill for at least 3 hrs, turning the patties once. Remove the patties from the marinade. Broil or possibly grill the patties 4-inches from the heat, turning once, till the desired doneness is reached, about 10 to 15 min. Brush frequently with the leftover marinade.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 162g
Recipe makes 6 servings
Calories 326  
Calories from Fat 176 54%
Total Fat 19.57g 24%
Saturated Fat 7.75g 31%
Trans Fat 0.0g  
Cholesterol 78mg 26%
Sodium 666mg 28%
Potassium 425mg 12%
Total Carbs 12.4g 3%
Dietary Fiber 0.1g 0%
Sugars 2.47g 2%
Protein 21.18g 34%
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