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0 votes | 993 views
Servings: 6

Ingredients

Cost per serving $16.85 view details

Directions

  1. Place meat in crock pot. Mix flour, salt, and pepper. Pour over meat. Stir to coat meat with flour. Add in remaining ingredients and stir to mix well. Cover and cook on low 10-12 hrs. (High 4-6 hrs.) Stir stew thoroughly before serving.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 375g
Recipe makes 6 servings
Calories 321  
Calories from Fat 76 24%
Total Fat 8.48g 11%
Saturated Fat 3.01g 12%
Trans Fat 0.0g  
Cholesterol 98mg 33%
Sodium 921mg 38%
Potassium 1007mg 29%
Total Carbs 25.82g 7%
Dietary Fiber 3.9g 13%
Sugars 4.0g 3%
Protein 34.28g 55%
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