Creamy Taco Soup Recipe

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0 votes | 1138 views
Servings: 4

Ingredients

Cost per serving $1.94 view details
  • 1 lb Grnd beef
  • 1/2 med Onion, diced
  • 1 pt Lowfat sour cream
  • 1/2 lb Velveeta, diced
  • 1 can (15-ounce) chili, no beans
  • 1 can (15-ounce) stewed tomatoes
  • 2 can (16-ounce) pinto beans
  • 1 can (10-ounce) Rotel (tomatoes and green chilies) Corn chips

Directions

  1. Brown meat and onion; drain. Add in canned ingredients. Mix well. Stir in lowfat sour cream and diced cheese. Put in slow cooker or possibly crockpot. Simmer for a couple hrs on low. Stir occasionally. (You may not want to add in the lowfat sour cream till the last 45 min of cooking time.) Serve with corn chips to sprinkle on top.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 297g
Recipe makes 4 servings
Calories 657  
Calories from Fat 486 74%
Total Fat 54.53g 68%
Saturated Fat 29.13g 117%
Trans Fat 0.0g  
Cholesterol 183mg 61%
Sodium 1007mg 42%
Potassium 649mg 19%
Total Carbs 10.02g 3%
Dietary Fiber 0.2g 1%
Sugars 9.14g 6%
Protein 31.46g 50%
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