Creamy Chicken Casserole Lo Cal, Lo Fat Recipe

• 2 tsp All purpose flour
• 1 tsp Non-fat powdered lowfat milk
• 1 1/4 c. Skim lowfat milk
• 1/4 tsp Salt
• 1 x Pepper to taste
• 1/2 tsp Dry leaf marjoram
• 1/2 tsp Dry leaf thyme
• 1/2 c. Celery, thinly sliced
• 1/2 c. Sliced mushrooms
• 1 c. Chicken broth
• 1 tsp Chicken broth
• 3 c. Cooked rice
• 2 1/2 c. Cubed cooked chicken
• 1 tsp Minced fresh parsley
• 1/4 c. Slivered almonds (optional)

Directions