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Creamed Peas And Noodles Recipe

by CookEatShare Cookbook
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Ingredients

Cost per recipe $1.55 view details
  • 2 (single-serving size) env. instant garden vegetable soup mix with noodles
  • 3/4 c. water
  • 1 (10 ounce.) pkg. frzn peas
  • 1/2 c. dairy lowfat sour cream or possibly plain yogurt

Directions

  1. In a 3 qt casserole, combine soup mix and water; stir in peas. Cover and microwave for 5 to 7 min on high. Remove and stir in lowfat sour cream.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 576g
Calories 440  
Calories from Fat 209 48%
Total Fat 23.82g 30%
Saturated Fat 13.44g 54%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 405mg 17%
Potassium 596mg 17%
Total Carbs 41.92g 11%
Dietary Fiber 12.8g 43%
Sugars 18.2g 12%
Protein 17.18g 27%
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