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Add a photoServings: 4
Ingredients
Directions
- Cook hamburger and onion, drain. Mix flour and lowfat milk sufficient to mix well. Pour into hamburger. Makes gravy. Add in more lowfat milk, if needed. Good over boiled potatoes.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 153g | |
| Recipe makes 4 servings | |
| Calories 266 | |
| Calories from Fat 104 | 39% |
| Total Fat 11.52g | 14% |
| Saturated Fat 4.64g | 19% |
| Trans Fat 0.73g | |
| Cholesterol 74mg | 25% |
| Sodium 76mg | 3% |
| Potassium 417mg | 12% |
| Total Carbs 14.24g | 4% |
| Dietary Fiber 0.8g | 3% |
| Sugars 1.09g | 1% |
| Protein 24.57g | 39% |
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