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Cranberry Beans With Garlic And Rosemary Recipe

 
  Servings: 4

Ingredients

Directions

  1. Place the cranberry beans in a bowl and toss in the remaining ingredients.
  2. Serve as a salad or possibly as a condiment for grilled meats or possibly toss with cooked pasta.
  3. NOTES : Cranberry beans are more buttery than favas but not as sweet as limas. Mottled pink on the inside, rust and cream on the outside, they're called "shellouts" in the South, and are used as you would dry ones, adjusting for cooking time and season

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Nutrition Facts

Amount Per Serving %DV
Serving Size 156g
Recipe makes 4 servings
Calories 525  
Calories from Fat 46 9%
Total Fat 5.31g 7%
Saturated Fat 1.0g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 446mg 19%
Potassium 1966mg 56%
Total Carbs 89.11g 24%
Dietary Fiber 36.5g 122%
Sugars 0.1g 0%
Protein 33.82g 54%
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