CRAB SALAD Recipe

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1 vote | 1221 views
Prep time:
Servings: 4
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Ingredients

Cost per serving $3.40 view details
  • 1 POUND FRESH BACKFIN CRABMEAT
  • 1/2 SMALL RED ONION, DICED FINE
  • 1 STALK CELERY
  • JUICE OF 1 LEMON
  • 1 ROUNDED TABLESPOON GREY POUPON MUSTARD
  • 1 TABLESPOON SOUR CREAM
  • 2 TABLESPOONS MAYONNAISE
  • GROUND BLACK PEPPER TO TASTE
  • OLD BAY SEASONING TO TASTE

Directions

  1. INSPECT CRABMEAT, REMOVING ANY SHELL.
  2. MIX REMAINING INGREDIENTS.
  3. POUR OVER CRAB AND MIX GENTLY.
  4. SERVE AS SALAD ON BED OF LETTUCE OR TO
  5. STUFF A TOMATO OR AS AN APPETIZER ON CRACKERS.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 195g
Recipe makes 4 servings
Calories 209  
Calories from Fat 75 36%
Total Fat 8.5g 11%
Saturated Fat 1.58g 6%
Trans Fat 0.0g  
Cholesterol 104mg 35%
Sodium 660mg 28%
Potassium 491mg 14%
Total Carbs 8.51g 2%
Dietary Fiber 0.7g 2%
Sugars 3.89g 3%
Protein 23.97g 38%
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