Cowboy Hot Tamale Pie Recipe

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0 votes | 823 views
Servings: 6

Ingredients

Cost per serving $1.90 view details

Directions

  1. 1. Brown grnd beef in skillet, breaking up meat with fork.
  2. 2. Add in seasonings and tomatoes; simmer 5 min.
  3. 3. Stir in corn and olives.
  4. 4. Combine cornmeal, salt and water; cook, stirring, till thick.
  5. 5. Add in pimento.
  6. 6. Line greased, shallow 2-qt baking dish with part of cornmeal mush.
  7. 7. Pour in beef mix and make a border of remaining mush around edge of baking dish.
  8. 8. Bake at 350 F about 40 min.
  9. 9. Sprinkle with remaining cheese and bake 5 min longer.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 405g
Recipe makes 6 servings
Calories 629  
Calories from Fat 375 60%
Total Fat 41.82g 52%
Saturated Fat 14.75g 59%
Trans Fat 1.07g  
Cholesterol 106mg 35%
Sodium 1228mg 51%
Potassium 653mg 19%
Total Carbs 31.95g 9%
Dietary Fiber 2.8g 9%
Sugars 4.21g 3%
Protein 31.54g 50%
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