Smoothies recipes

Kristen's Breakfast Shake

This is a great shake when you have little time, but are looking for a healthy way to start the day. And it only has 286 Claories...the perfect…

Oat & Mango Smoothie

no guilt smoothies

these smoothies can be made with any of your favorite fruits, I prefer to make them with frozen fruit that I picked or bought at the local farmers…

Healthy Coffee Latte Shake

Quick way to get some vitamins into my picky daughters. They love this.

Pumpkin Vanilla Protein Shake

Thick and rich and loaded with essential vitamin such as C, A, and zinc. Not to mention a good dose of vegan friendly protein for healthy muscles.

Favorite Breakfast Smoothie

I had been buying prepackaged shakes to drink after my workouts for breakfast to have on my way to work. With the Clean Eating focus I shifted…

Take Me Away Green Smoothie

The Winter Wonderland continues here in Upstate NY, and for those who aren’t lucky enough to be somewhere tropical right now…well…we wish we were.…

Kiwi~Lemon Greek Yogurt Smoothie

Great midday snack full of flavor!

Creamy Chai Smoothie

This is a delicious drink that can be the base for a protein shake or simply a dessert.

Berry Delight Smoothie

It's a yummy smoothie. Vegan. Fruit Fast.

White Peach Smoothie

Tropical Smoothie

Pineapple and banana blended with vanilla yogurt.

Quick Fruity Punch

This is a very quick refreching drink that is very good during summer days.

Raspberry~Almond Smoothie

Fresh raspberries are currently on sale and this is a terrific, easy smoothie.

Raspberry and Kiwi-fruit Smoothie

This smoothie tastes great! The combination of raspberries and kiwi fruit is delicious. I find that adding…