Corn Bread Muffin Mix Recipe

Name: Corn Bread Muffin Mix
Ingredients: 4 c. unbleached flour; 4 c. yellow corn meal; 3/4 c. sugar; 1/4 c. baking pwdr; 1 c. vegetable shortening; 2 2/3 c. above mix; 1 c. lowfat milk; 1 egg

by CookEatShare Cookbook

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Servings: 12

Ingredients

Cost per serving $0.62 view details

4 c. unbleached flour
4 c. yellow corn meal
3/4 c. sugar
1/4 c. baking pwdr
1 c. vegetable shortening
2 2/3 c. above mix
1 c. lowfat milk
1 egg

Directions

Put together dry ingredients, stirring well. Cut in shortening with pastry blender or possibly fingers. Store in airtight container in a cool dry place. Makes 10-12 cups of mix.
Beat egg and lowfat milk lightly. Stir into mix. Don't beat, it will lump. Spoon in 12 greased muffin tins about 2/3 full. Bake at 425 degrees for 15-20 min.

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Amount Per Serving	%DV
Serving Size 152g
Recipe makes 12 servings
Calories 560
Calories from Fat 167	30%
Total Fat 19.0g	24%
Saturated Fat 4.38g	18%
Trans Fat 5.71g
Cholesterol 17mg	6%
Sodium 1277mg	53%
Potassium 161mg	5%
Total Carbs 87.29g	23%
Dietary Fiber 3.2g	11%
Sugars 14.57g	10%
Protein 9.29g	15%

Corn Bread Muffin Mix Recipe

Ingredients