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Add a photoCorn bread is a staple in Southern US cooking/baking. We make it several ways and it accompanies many dishes.
Ingredients
- 3/4 cup AP Flour
- 1 cup Corn Meal
- one teaspoon baking powder
- 1/2 teaspoon baking soda
- pinch of iodized salt
- one large Beaten Egg
- 3 tablespoon melted butter
- 3 tablespoons Pure Honey
Directions
- Pre Heat Oven 400 F
- I use a square cast iron skillet (well greased). A 10" regular cast iron skillet will work as any oven safe baking dish.
- In a large mixing bowl add AP Flour through salt and mix using a fork
- Add beaten egg, butter, honey and stir to combine (do not over-mix batter)
- Pour into your skillet and place in the middle rack of the oven and bake 22-24 minutes or until lightly golden brown.
- Cut into squares and enjoy. You can drizzle additional honey over warm corn bread squares, if desired.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 53g | |
| Recipe makes 6 servings | |
| Calories 192 | |
| Calories from Fat 62 | 32% |
| Total Fat 7.05g | 9% |
| Saturated Fat 3.95g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 50mg | 17% |
| Sodium 395mg | 16% |
| Potassium 58mg | 2% |
| Total Carbs 29.69g | 8% |
| Dietary Fiber 1.1g | 4% |
| Sugars 9.13g | 6% |
| Protein 3.05g | 5% |
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