Comotion Coleslaw Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	blue cheese 113.4g	cabbage 18.4g	onion 62.16g	bacon 226.8g	Total Per Serving	Total for Recipe
Protein (g)	24.27	0.24	0.5	26.31	51.31	51.31
Total Fat (g)	32.59	0.02	0.05	102.15	134.81	134.81
Carbohydrates (g)	2.65	1.07	4.69	1.5	9.91	9.91
Ash (g)	5.79	0.12	0.21	5.69	11.82	11.82
Calories (kcal)	400.302	4.6	19.891	1038.744	1463.537	1463.537
Starch (g)	n/a	0.0	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	0.01	0.45	n/a	0.46	0.46
Glucose (dextrose) (g)	n/a	0.31	1.4	n/a	1.71	1.71
Fructose (g)	n/a	0.27	1.26	n/a	1.52	1.52
Lactose (g)	n/a	0.0	0.01	n/a	0.01	0.01
Maltose (g)	n/a	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	48.09	16.96	56.71	91.17	212.94	212.94
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.57	0.59	3.12	0.0	4.28	4.28
Galactose (g)	n/a	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.5	0.6	0.0	1.0	1.0
Calcium (mg)	598.752	7.36	12.432	13.608	632.152	632.152
Iron (mg)	0.35	0.09	0.16	1.09	1.69	1.69
Magnesium (mg)	26.082	2.208	5.594	27.216	61.1	61.1
Phosphorus (mg)	438.858	4.784	16.783	426.384	886.809	886.809
Potassium (mg)	290.304	31.28	73.97	471.744	867.298	867.298
Sodium (mg)	1581.93	3.312	4.973	1889.244	3479.459	3479.459
Zinc (mg)	3.02	0.03	0.08	2.65	5.78	5.78
Copper (mg)	0.045	0.004	0.037	0.159	0.245	0.245
Manganese (mg)	0.011	0.029	0.05	0.045	0.136	0.136
Selenium (mcg)	16.4	0.1	0.3	45.8	62.6	62.6
Vitamin A, IU (IU)	865.242	18.032	0.622	83.916	967.812	967.812
Retinol (mcg)	217.728	0.0	n/a	24.948	242.676	242.676
Vitamin A, RAE (mcg_RAE)	224.532	0.92	0.0	24.948	250.4	250.4
Beta Carotene (mcg)	83.916	7.728	0.622	0.0	92.266	92.266
Vitamin E (mg)	0.28	0.03	0.01	0.61	0.94	0.94
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	5.52	3.73	0.0	9.25	9.25
Tocopherol, beta (mg)	n/a	0.0	0.0	0.05	0.05	0.05
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.18	0.18	0.18
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	6.7	3.0	0.0	9.7	9.7
Thiamin (mg)	0.034	0.011	0.025	0.635	0.705	0.705
Riboflavin (mg)	0.431	0.007	0.012	0.249	0.7	0.7
Niacin (mg)	1.157	0.042	0.081	8.686	9.966	9.966
Pantothenic acid (mg)	1.962	0.039	0.062	1.179	3.242	3.242
Vitamin B-6 (mg)	0.193	0.022	0.081	0.476	0.772	0.772
Folate (mcg)	40.824	7.912	14.297	4.536	67.569	67.569
Vitamin B-12 (mcg)	1.38	0.0	n/a	1.56	2.95	2.95
Choline (mg)	17.5	2.0	3.4	105.7	128.5	128.5
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.352	0.002	0.006	0.227	0.586	0.586
Threonine (g)	0.896	0.007	0.012	1.021	1.936	1.936
Isoleucine (g)	1.27	0.006	0.006	1.225	2.507	2.507
Leucine (g)	2.177	0.007	0.019	2.041	4.244	4.244
Lysine (g)	2.098	0.007	0.019	2.177	4.301	4.301
Methionine (g)	0.658	0.002	0.006	0.59	1.255	1.255
Cystine (g)	0.125	0.002	0.006	0.295	0.428	0.428
Phenylalanine (g)	1.236	0.006	0.012	1.043	2.297	2.297
Tyrosine (g)	1.474	0.004	0.006	0.816	2.301	2.301
Valine (g)	1.769	0.007	0.012	1.406	3.195	3.195
Arginine (g)	0.805	0.015	0.068	1.701	2.589	2.589
Histidine (g)	0.862	0.004	0.006	0.998	1.87	1.87
Alanine (g)	0.726	0.007	0.012	1.678	2.424	2.424
Aspartic acid (g)	1.633	0.022	0.044	2.472	4.171	4.171
Glutamic acid (g)	5.874	0.053	0.112	3.878	9.918	9.918
Glycine (g)	0.465	0.006	0.012	1.837	2.32	2.32
Proline (g)	2.381	0.009	0.012	1.452	3.855	3.855
Serine (g)	1.27	0.009	0.012	0.998	2.29	2.29
Cholesterol (mg)	85.05	0.0	0.0	154.224	239.274	239.274
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	21.172	0.006	n/a	33.997	55.175	55.175
Phytosterols (mg)	n/a	2.024	n/a	n/a	2.024	2.024
Monounsaturated Fat (g)	8.823	0.004	n/a	45.473	54.3	54.3
Polyunsaturated (g)	0.907	0.004	n/a	11.408	12.319	12.319