Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x Jumbo shrimp Flour Beer batter
1 sm Variety fresh fruit, (honeydew, cantaloupe, pineapple, strawberry) Fresh orange juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		coconut
206.44g 		margarine
113.4g 		fruit
0.0g 		sugar
13.75g 		Total Per Serving Total for Recipe
Protein (g) 6.87 0.18 n/a 0.02 7.07 7.07
Total Fat (g) 69.14 91.53 n/a 0.0 160.66 160.66
Carbohydrates (g) 31.44 0.79 n/a 13.49 45.72 45.72
Ash (g) 2.0 2.18 n/a 0.06 4.24 4.24
Calories (kcal) 730.798 813.078 n/a 52.25 1596.126 1596.126
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 13.0 13.0 13.0
Glucose (dextrose) (g) n/a n/a n/a 0.19 0.19 0.19
Fructose (g) n/a n/a n/a 0.15 0.15 0.15
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 97.01 18.73 n/a 0.18 115.92 115.92
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 12.86 0.0 n/a 13.34 26.2 26.2
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 18.6 0.0 n/a 0.0 18.6 18.6
Calcium (mg) 28.902 3.402 n/a 11.413 43.716 43.716
Iron (mg) 5.02 0.07 n/a 0.1 5.18 5.18
Magnesium (mg) 66.061 3.402 n/a 1.238 70.7 70.7
Phosphorus (mg) 233.277 5.67 n/a 0.55 239.497 239.497
Potassium (mg) 734.926 20.412 n/a 18.288 773.626 773.626
Sodium (mg) 41.288 1069.362 n/a 3.85 1114.5 1114.5
Zinc (mg) 2.27 0.0 n/a 0.0 2.27 2.27
Copper (mg) 0.908 0.0 n/a 0.007 0.915 0.915
Manganese (mg) 3.097 n/a n/a 0.008 3.105 3.105
Selenium (mcg) 20.9 0.0 n/a 0.2 21.0 21.0
Vitamin A, IU (IU) 0.0 4049.514 n/a 0.0 4049.514 4049.514
Retinol (mcg) 0.0 870.912 n/a 0.0 870.912 870.912
Vitamin A, RAE (mcg_RAE) 0.0 928.746 n/a 0.0 928.746 928.746
Beta Carotene (mcg) 0.0 691.74 n/a 0.0 691.74 691.74
Vitamin E (mg) 0.5 10.21 n/a 0.0 10.7 10.7
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 1.09 n/a n/a n/a 1.09 1.09
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 6.8 0.2 n/a 0.0 7.0 7.0
Thiamin (mg) 0.145 0.011 n/a 0.0 0.156 0.156
Riboflavin (mg) 0.041 0.045 n/a 0.0 0.087 0.087
Niacin (mg) 1.115 0.023 n/a 0.015 1.153 1.153
Pantothenic acid (mg) 0.619 0.0 n/a 0.018 0.637 0.637
Vitamin B-6 (mg) 0.103 0.011 n/a 0.006 0.12 0.12
Folate (mcg) 53.674 1.134 n/a 0.138 54.946 54.946
Vitamin B-12 (mcg) 0.0 0.11 n/a 0.0 0.11 0.11
Choline (mg) 25.0 14.1 n/a 0.3 39.4 39.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.083 n/a n/a n/a 0.083 0.083
Threonine (g) 0.248 n/a n/a n/a 0.248 0.248
Isoleucine (g) 0.268 n/a n/a n/a 0.268 0.268
Leucine (g) 0.516 n/a n/a n/a 0.516 0.516
Lysine (g) 0.31 n/a n/a n/a 0.31 0.31
Methionine (g) 0.124 n/a n/a n/a 0.124 0.124
Cystine (g) 0.145 n/a n/a n/a 0.145 0.145
Phenylalanine (g) 0.351 n/a n/a n/a 0.351 0.351
Tyrosine (g) 0.206 n/a n/a n/a 0.206 0.206
Valine (g) 0.413 n/a n/a n/a 0.413 0.413
Arginine (g) 1.135 n/a n/a n/a 1.135 1.135
Histidine (g) 0.165 n/a n/a n/a 0.165 0.165
Alanine (g) 0.351 n/a n/a n/a 0.351 0.351
Aspartic acid (g) 0.681 n/a n/a n/a 0.681 0.681
Glutamic acid (g) 1.569 n/a n/a n/a 1.569 1.569
Glycine (g) 0.33 n/a n/a n/a 0.33 0.33
Proline (g) 0.289 n/a n/a n/a 0.289 0.289
Serine (g) 0.351 n/a n/a n/a 0.351 0.351
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a 16.885 n/a n/a 16.885 16.885
Saturated Fat (g) 61.313 17.225 n/a 0.0 78.538 78.538
Phytosterols (mg) 97.027 n/a n/a n/a 97.027 97.027
Monounsaturated Fat (g) 2.952 44.09 n/a 0.0 47.042 47.042
Polyunsaturated (g) 0.764 27.556 n/a 0.0 28.32 28.32
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