Chip Chop Ham Bar B Q Recipe

Name: Chip Chop Ham Bar B Q
Ingredients: 1 minced onion; 1 minced pepper; 2-3 tbsp. butter; 3 tbsp. soft mustard; 3 tbsp. brown sugar; 1 teaspoon Worcestershire sauce; 1 1/2 c. ketchup; 1 1/2 c. water; 2 lbs. chip chop ham

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $1.78 view details

1 minced onion
1 minced pepper
2-3 tbsp. butter
3 tbsp. soft mustard
3 tbsp. brown sugar
1 teaspoon Worcestershire sauce
1 1/2 c. ketchup
1 1/2 c. water
2 lbs. chip chop ham

Directions

Saute/fry onion and pepper in butter till soft. Add in mustard, brown sugar, Worcestershire sauce, ketchup and water. Heat slowly so sugar will not burn. When blended and heated separate chip chop ham and stir into sauce. Don't boil. Keep at low heat to keep hot. This is quick and easy and everyone's favorite to eat.

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Amount Per Serving	%DV
Serving Size 519g
Recipe makes 2 servings
Calories 427
Calories from Fat 140	33%
Total Fat 15.99g	20%
Saturated Fat 9.3g	37%
Trans Fat 0.0g
Cholesterol 38mg	13%
Sodium 2407mg	100%
Potassium 931mg	27%
Total Carbs 74.16g	20%
Dietary Fiber 3.0g	10%
Sugars 64.76g	43%
Protein 5.25g	8%

Chip Chop Ham Bar B Q Recipe

Ingredients