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Home » Recipes » Chinese Vegetable Stir Fry

Chinese Vegetable Stir Fry Recipe

Name: Chinese Vegetable Stir Fry
Ingredients: 3/4 c. Pineapple juice; 1 Tbsp. Sugar; 1 Tbsp. Lemon juice; 1 1/2 tsp Cornstarch; 1 tsp Light soy sauce; 4 tsp Vegetable oil; 1 c. Broccoli florets; 1 c. Sliced carrot; 1 c. Cauliflower florets; 1 c. Sliced celery; 1 c. Chunked red bell pepper; 1 c. Sugar peas,, stems removed

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $4.79 view details

3/4 c. Pineapple juice
1 Tbsp. Sugar
1 Tbsp. Lemon juice
1 1/2 tsp Cornstarch
1 tsp Light soy sauce
4 tsp Vegetable oil
1 c. Broccoli florets
1 c. Sliced carrot
1 c. Cauliflower florets
1 c. Sliced celery
1 c. Chunked red bell pepper
1 c. Sugar peas,, stems removed

Directions

Combine the ingredients for the Sweet N' Sour sauce in a mixing bowl.Heat oil in a skillet over medium high heat. Add in broccoli, carrots, cauliflower, and celery, cook for 2 min. Add in bell pepper and sugar peas, cook for 2 min. Add in Sweet 'N' Sour sauce, bring to a boil and cook for 1 minute, covered. Serve vegetables while warm.

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Amount Per Recipe	%DV
Recipe Size 878g
Calories 668
Calories from Fat 170	25%
Total Fat 19.33g	24%
Saturated Fat 1.53g	6%
Trans Fat 0.46g
Cholesterol 0mg	0%
Sodium 492mg	21%
Potassium 1596mg	46%
Total Carbs 122.78g	33%
Dietary Fiber 12.7g	42%
Sugars 96.06g	64%
Protein 8.65g	14%

Chinese Vegetable Stir Fry Recipe

Ingredients