Chili Casserole With Cornmeal Topping Recipe

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0 votes | 1166 views
Servings: 6

Ingredients

Cost per serving $1.21 view details

Directions

  1. Heat oven to 350 degrees. Cook and stir beef, onion and garlic till brown, drain. Mix chili pwdr, 1 Tbsp. baking mix and 3 Tbsp. water; add in to beef. Stir in tomatoes, corn, olives and salt. Heat to boiling. Pour into ungreased square baking dish, 8x8x2 inches, or possibly 2 qt round casserole. Mix 3/4 c. baking mix, the cornmeal, lowfat milk and egg; pour over beef mix. Bake till golden, 50 to 60 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 296g
Recipe makes 6 servings
Calories 975  
Calories from Fat 762 78%
Total Fat 84.7g 106%
Saturated Fat 15.66g 63%
Trans Fat 0.0g  
Cholesterol 85mg 28%
Sodium 920mg 38%
Potassium 463mg 13%
Total Carbs 36.86g 10%
Dietary Fiber 2.6g 9%
Sugars 6.01g 4%
Protein 19.19g 31%
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