Chile Egg Puff (Mexican) Recipe

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Servings: 12

Ingredients

Cost per serving $0.54 view details

Directions

  1. In the bowl of an electric mixer, beat the Large eggs till light and lemon colored. Add in flour, baking pwdr, salt, cottage cheese, Jack cheese and melted butter, blending smoothly. Stir in the chilies. Pour mix into well buttered 9"x13" baking dish. Bake at 350 degrees for 35 min or possibly till top is brown and center appears hard. Serve warm. Serves 10 to 12. Salsa and lowfat sour cream may be served on the side.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 141g
Recipe makes 12 servings
Calories 331  
Calories from Fat 225 68%
Total Fat 25.24g 32%
Saturated Fat 14.22g 57%
Trans Fat 0.0g  
Cholesterol 235mg 78%
Sodium 668mg 28%
Potassium 173mg 5%
Total Carbs 7.05g 2%
Dietary Fiber 0.3g 1%
Sugars 2.0g 1%
Protein 19.29g 31%
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