Chicken/Shrimp Stir Fry Recipe

• 2 to 3 lbs. boneless chicken or possibly shrimp
• 3 lg. yellow onions
• 1 green bell pepper
• 1 yellow bell pepper
• 1 red bell pepper
• 3 single stems of celery
• 5 lg. carrots
• 2 c. broccoli or possibly cauliflower
• 1 can sliced water chestnuts
• 1 can sliced bamboo shoots
• 1 sm. can chunk pineapple (optional)
• 3 stems green onion
• Salt and pepper to taste
• 2 envelopes Sun Bird Oriental seasoning (sweet and sour)
• Peanut oil

Directions