Chicken Nuggets With Pineapple Sauce Recipe

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0 votes | 1420 views
Servings: 8

Ingredients

Cost per serving $0.57 view details
  • 2 Large eggs, beaten
  • 2 tbsp. water
  • 1/4 c. all-purpose flour
  • 1 teaspoon salt
  • 6 chicken breast halves, skinned & boned
  • 1 c. all-purpose flour
  • 3/4 c. peanut oil
  • Pineapple Sauce

Directions

  1. Combine first 4 ingredients, mixing well. Refrigerate1 hour. Cut chicken into 1-inch pcs. Dip chicken into batter, and dredge in 1 c. flour. Pour oil around top of preheated wok; allow to heat to 375 degrees. Fry 4 to 5 pcs of chicken at a time till golden. Drain on paper towels. Serve with Pineapple Sauce. Yields about 3 dozen appetizer servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 91g
Recipe makes 8 servings
Calories 306  
Calories from Fat 196 64%
Total Fat 22.1g 28%
Saturated Fat 3.95g 16%
Trans Fat 0.01g  
Cholesterol 72mg 24%
Sodium 331mg 14%
Potassium 126mg 4%
Total Carbs 15.0g 4%
Dietary Fiber 0.5g 2%
Sugars 0.15g 0%
Protein 11.56g 18%
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