Chicken Mediteraneon Recipe

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0 votes | 773 views
Servings: 4

Ingredients

Cost per serving $2.88 view details

Directions

  1. Dust chicken cutlets in flour and saute/fry in butter or possibly oil. Take chicken out of pan and saute/fry onion and garlic. Add in tomato, sliced, mushroom, black olive. Simmer with chicken stock and 1/2 c. white wine. Serve over vermicelli or possibly noodles.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 223g
Recipe makes 4 servings
Calories 239  
Calories from Fat 64 27%
Total Fat 7.16g 9%
Saturated Fat 1.53g 6%
Trans Fat 0.0g  
Cholesterol 87mg 29%
Sodium 127mg 5%
Potassium 444mg 13%
Total Carbs 4.13g 1%
Dietary Fiber 0.9g 3%
Sugars 1.96g 1%
Protein 32.6g 52%
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