Chicken Florentine (Diet) Recipe

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Servings: 2

Ingredients

Cost per serving $1.35 view details

Directions

  1. Thaw spinach sufficient to separate. Spread in 1 qt casserole. Sprinkle with lemon juice, salt and pepper. Spread chicken over spinach. Sprinkle with cheese and paprika. Bake 20 min at 350 degrees.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 258g
Recipe makes 2 servings
Calories 315  
Calories from Fat 185 59%
Total Fat 20.69g 26%
Saturated Fat 7.39g 30%
Trans Fat 0.0g  
Cholesterol 90mg 30%
Sodium 845mg 35%
Potassium 702mg 20%
Total Carbs 6.34g 2%
Dietary Fiber 4.2g 14%
Sugars 1.02g 1%
Protein 27.43g 44%
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