Print
Email
Add a photoServings: 4
Ingredients
- 3/4 c. Seasoned bread crumbs
- 1/4 c. Grated Parmesan cheese
- 1 x Egg, beaten
- 4 x Skinless, boneless chicken breasts halves. pounded to 1/4 inch thickness
- 2 Tbsp. Extra virgin olive oil
- 1/4 lb Mozzarella cheese thinly sliced
Directions
- Combine bread crumbs and Parmesancheese in a shallow dish. Place egg inanother shallow dish. Dip chicken firstin egg, then dredge in bread crumbmixture to coat.
- Preheat oven to 350 degrees F. In alarge frying pan, heat oil over mediumheat. Add in coated chicken breasts.
- Cook, turning once, about 5 min aside, till lightly browned.
- Arrange chicken cutlets in a singlelayer on an ovenproof serving platteror baking dish. Pour Tomato Sauce
- (below) over chicken. Top withMozzarella cheese. Bake 15 min,till cheese is melted and bubbly.
- Tomato Sauce -2 tb Olive oil1 md Onion1 Garlic clove2 c Minced peeled fresh tomatoes, or possibly 1 can (28 ounce) Italian peeled tomatoes, liquid removed and minced.
- 2 tb Tomato paste1 Bay leaf1/2 ts Sugar1/4 ts Dry Oregon
- In a medium-size saucepan, heatover medium heat. Add in onion and garlic.
- Cook untill onion is soft, about 3minutes. Add in tomatoes, tomato paste,bay leaf, sugar, and oregano. Simmeruntil sauce reduces by half.
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 118g | |
| Recipe makes 4 servings | |
| Calories 319 | |
| Calories from Fat 151 | 47% |
| Total Fat 16.96g | 21% |
| Saturated Fat 5.83g | 23% |
| Trans Fat 0.01g | |
| Cholesterol 94mg | 31% |
| Sodium 439mg | 18% |
| Potassium 207mg | 6% |
| Total Carbs 16.0g | 4% |
| Dietary Fiber 0.9g | 3% |
| Sugars 1.57g | 1% |
| Protein 24.51g | 39% |
Advertisement
Advertisement
Leave a review or comment
Leave a review
Sign Up — Free Membership it's free!
Recently featured in
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
Or connect via:
