Chicken A L' Orange Recipe

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Servings: 8

Ingredients

Cost per serving $1.01 view details

Directions

  1. Season chicken pcs with salt and pepper. Coat lightly with flour and brown in the oil. Remove the chicken from the skillet and place in casserole. Remove grease from skillet and simmer the liquid mix of orange juice, chili sauce, green pepper, mustard, garlic salt, molasses and soy sauce. Simmer for 3 min. Pour over chicken in casserole. Bake at 350 degrees for 1 hour.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 172g
Recipe makes 8 servings
Calories 329  
Calories from Fat 206 63%
Total Fat 23.02g 29%
Saturated Fat 5.11g 20%
Trans Fat 0.18g  
Cholesterol 80mg 27%
Sodium 398mg 17%
Potassium 339mg 10%
Total Carbs 8.83g 2%
Dietary Fiber 0.4g 1%
Sugars 4.23g 3%
Protein 20.86g 33%
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