Chick Pea Salad Recipe

Name: Chick Pea Salad
Ingredients: 2 c. chick peas, soaked overnight (or possibly 2 cans, liquid removed); 3 sm. peppers, minced (red, yellow, green); 1 med. onion, minced; 1/2 clove garlic, finely minced; 1/2 c. flat leaf parsley, minced; 3 tbsp. extra-virgin extra virgin olive oil; 1 tbsp. balsamic vinegar; Salt and freshly grnd black pepper to taste

by CookEatShare Cookbook

Add a photo

click to rate

0 votes | 1449 views

0 reviews | 0 comments

Servings: 4

Ingredients

Cost per serving $0.63 view details

2 c. chick peas, soaked overnight (or possibly 2 cans, liquid removed)
3 sm. peppers, minced (red, yellow, green)
1 med. onion, minced
1/2 clove garlic, finely minced
1/2 c. flat leaf parsley, minced
3 tbsp. extra-virgin extra virgin olive oil
1 tbsp. balsamic vinegar
Salt and freshly grnd black pepper to taste

Directions

Cook chick-peas in boiling water to cover 1 hour. Combine all ingredients and refrigerateseveral hrs. Serves 6.

How good does this recipe look to you?

Click to rate it:

Embed This Recipe

What's this?

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Menus and Pairings

Leave a review or comment

Amount Per Serving	%DV
Serving Size 166g
Recipe makes 4 servings
Calories 249
Calories from Fat 102	41%
Total Fat 11.58g	14%
Saturated Fat 1.56g	6%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 365mg	15%
Potassium 288mg	8%
Total Carbs 30.68g	8%
Dietary Fiber 5.9g	20%
Sugars 1.71g	1%
Protein 6.46g	10%

Chick Pea Salad Recipe

Ingredients