Calico Scallops And New England Stylerice Recipe

Name: Calico Scallops And New England Stylerice
Ingredients: 1 (4.9 ounce) pkg. UNCLE BEN'SÂ® Country Inn chicken stock rice with pasta shells; 1 3/4 c. water; 2 T butter; 3/4 pound bay scallops; 1/3 c. diced red bell pepper; 1 T fresh lemon juice; 1/2 c. frzn peas, thawed; Cracked black pepper to taste; 1/4 c. thinly sliced green onions

by CookEatShare Cookbook

Add a photo

click to rate

0 votes | 794 views

0 reviews | 0 comments

Ingredients

Cost per recipe $8.43 view details

1 (4.9 ounce) pkg. UNCLE BEN'SÃÂ® Country Inn chicken stock rice with pasta shells
1 3/4 c. water
2 T butter
3/4 pound bay scallops
1/3 c. diced red bell pepper
1 T fresh lemon juice
1/2 c. frzn peas, thawed
Cracked black pepper to taste
1/4 c. thinly sliced green onions

Directions

Put together contents of rice and seasoning packets, water and 1 tbsp of the butter in medium saucepan. Bring to a boil. Cover tightly and simmer till all water is absorbed, about 25 min.During the last 5 min of cooking time, saute scallops and red bell pepper in lemon juice and 1 tbsp butter for about 3 1/2 min; drain. Stir scallop mix, peas and pepper into hot cooked rice. Sprinkle with green onions. Makes 4 servings.

How good does this recipe look to you?

Click to rate it:

Embed This Recipe

What's this?

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Menus and Pairings

Leave a review or comment

Amount Per Recipe	%DV
Recipe Size 901g
Calories 440
Calories from Fat 94	21%
Total Fat 10.69g	13%
Saturated Fat 5.2g	21%
Trans Fat 0.0g
Cholesterol 133mg	44%
Sodium 697mg	29%
Potassium 1359mg	39%
Total Carbs 21.82g	6%
Dietary Fiber 4.5g	15%
Sugars 5.75g	4%
Protein 61.52g	98%

Calico Scallops And New England Stylerice Recipe

Ingredients