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Home » Recipes » Butter Free Zesty Poppy Seed Muffins

Butter Free Zesty Poppy Seed Muffins Recipe

Name: Butter Free Zesty Poppy Seed Muffins
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: British
Ingredients: Zest of 2 oranges; Zest of 1 lemon; Zest of 1 lime; 225g low fat natural yogurt; 200g plain flour; 175g caster sugar; 115ml grapeseed oil; 1 egg, slightly beaten; 3 tbsp poppy seeds; 1 tbsp baking powder; Bit of salt

by Hungry Jenny

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http://hungryjenny.blogspot.com/2010/09/butter-free-zesty-poppy-seed-muffins.html

Prep time: 10 minutes

Cook time: 20 minutes

Servings: 12

Quick and Easy

British

Ingredients

Cost per serving $0.55 view details

Zest of 2 oranges
Zest of 1 lemon
Zest of 1 lime
225g low fat natural yogurt
200g plain flour
175g caster sugar
115ml grapeseed oil
1 egg, slightly beaten
3 tbsp poppy seeds
1 tbsp baking powder
Bit of salt

Directions

Sift the flour and baking powder into a bowl. Stir in the sugar, zests, seeds and salt.
In another bowl, stir together the egg, yogurt and oil til smooth.
Mix the dry and wet mixture together until combined, but do not overmix.
Spoon into a lined muffin tray, then bake at 200 degrees C for 20 minutes.

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Butter Free Zesty Poppy Seed Muffins

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Amount Per Serving	%DV
Serving Size 51g
Recipe makes 12 servings
Calories 167
Calories from Fat 93	56%
Total Fat 10.55g	13%
Saturated Fat 1.27g	5%
Trans Fat 0.0g
Cholesterol 17mg	6%
Sodium 334mg	14%
Potassium 82mg	2%
Total Carbs 14.69g	4%
Dietary Fiber 0.9g	3%
Sugars 1.46g	1%
Protein 3.56g	6%

Butter Free Zesty Poppy Seed Muffins Recipe

Ingredients

Directions