Breast Of Chicken In Mustard Sauce Recipe

click to rate
0 votes | 1773 views
Servings: 2

Ingredients

Cost per serving $6.15 view details

Directions

  1. Sprinkle the chicken breast on all sides with salt and pepper. Heat oil in skillet over medium heat, add in chicken. Cook till brown, about 4 min on both sides.
  2. Pour off fat from the skillet and scatter the carrots, mushrooms, shallots and garlic over the chicken. Continue cooking and stirring for about 3 min.
  3. Sprinkle the flour over the chicken and vegetables, stirring to distribute the flour proportionately. Add in the wine and stir. Add in the broth, tomato paste, bay leaf, thyme and mustard. Blend well. Cover and simmer for 10 min. Uncover and cook 5 min more to reduce the sauce. Remove the bay leaf. Sprinkle with parsley and serve.

Toolbox

Add the recipe to which day?
« Today - Jun 13 »
Today - Jun 13
June 14 - 20
June 21 - 27
Jun 28 - Jul 04
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 428g
Recipe makes 2 servings
Calories 292  
Calories from Fat 135 46%
Total Fat 15.36g 19%
Saturated Fat 1.29g 5%
Trans Fat 0.36g  
Cholesterol 13mg 4%
Sodium 472mg 20%
Potassium 834mg 24%
Total Carbs 18.87g 5%
Dietary Fiber 5.0g 17%
Sugars 5.63g 4%
Protein 12.15g 19%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment