The world's largest kitchen

Menu Planner

Shopping List

Recipe box

Add Recipe

Home » Recipes » Breakfast Sandwich

Breakfast Sandwich Recipe

Name: Breakfast Sandwich
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: American
Ingredients: 1 Whole Wheat English Muffin; 1 Large Egg White; 1 ounce Turkey Bacon, cooked and cut in half; 1 Slice Fat Free Cheddar Cheese; Spray Butter; Olive Oil Spray

by Beth Roan

Add a photo

click to rate

1 vote | 2935 views

0 reviews | 0 comments

Make the bacon ahead of time and this is a really quick and easy meal to throw together in the morning.

Prep time: 5 minutes

Cook time: 10 minutes

Servings: 1

Kid Friendly

Quick and Easy

American

Ingredients

Cost per recipe $1.05 view details

1 Whole Wheat English Muffin
1 Large Egg White
1 ounce Turkey Bacon, cooked and cut in half
1 Slice Fat Free Cheddar Cheese
Spray Butter
Olive Oil Spray

Directions

Toast muffin and spray with butter.
Spray small microwaveable bowl with olive oil spray. Pour egg white into bowl and microwave for 25 seconds. (if needed microwave for another 15 seconds)
Place egg on muffin and top with bacon and cheese.

How good does this recipe look to you?

Click to rate it:

Embed This Recipe

What's this?

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Menus and Pairings

Leave a review or comment

Amount Per Recipe	%DV
Recipe Size 155g
Calories 413
Calories from Fat 206	50%
Total Fat 23.14g	29%
Saturated Fat 9.94g	40%
Trans Fat 0.0g
Cholesterol 266mg	89%
Sodium 1098mg	46%
Potassium 306mg	9%
Total Carbs 25.97g	7%
Dietary Fiber 2.5g	8%
Sugars 1.38g	1%
Protein 26.26g	42%

Breakfast Sandwich Recipe

Ingredients