Breakfast Pork Sausage Recipe

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0 votes | 1041 views
Servings: 4

Ingredients

Cost per serving $1.38 view details

Directions

  1. Combine grnd pork, seasonings and lowfat milk. Mix thoroughly using hands to knead mix. Form patties and fry till brown in a small amount of oil. Mix at least 3 to 6 hrs before using to blend flavors of herbs.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 173g
Recipe makes 4 servings
Calories 225  
Calories from Fat 97 43%
Total Fat 10.8g 14%
Saturated Fat 4.15g 17%
Trans Fat 0.0g  
Cholesterol 94mg 31%
Sodium 1282mg 53%
Potassium 530mg 15%
Total Carbs 2.19g 1%
Dietary Fiber 0.4g 1%
Sugars 1.6g 1%
Protein 28.18g 45%
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