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Bran Corn Meal Sticks Recipe

Name: Bran Corn Meal Sticks
Ingredients: 2 Tbsp. Shortening; 2 Tbsp. Sugar; 1 x Egg; 1 c. Lowfat milk; 1/2 c. Corn-meal; 3/4 c. Prepared bran; 1 c. Flour; 1 tsp Salt; 3 tsp Baking pwdr

by Global Cookbook

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Servings: 2

Ingredients

Cost per serving $0.77 view details

2 Tbsp. Shortening
2 Tbsp. Sugar
1 x Egg
1 c. Lowfat milk
1/2 c. Corn-meal
3/4 c. Prepared bran
1 c. Flour
1 tsp Salt
3 tsp Baking pwdr

Directions

Cream shortening. Add in sugar and mix well. Add in well-beaten egg, lowfat milk, bran, and corn-meal. Sift flour, measure, and sift with baking pwdr and salt. Add in to first mix, stirring only till well blended. Pour into well-oiled pans. Bake in moderate oven (400x F) 20 min. 12 bran sticks. Betty Parkinson, Michigan Center, MI.

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Amount Per Serving	%DV
Serving Size 370g
Recipe makes 2 servings
Calories 657
Calories from Fat 162	25%
Total Fat 18.34g	23%
Saturated Fat 4.75g	19%
Trans Fat 4.28g
Cholesterol 99mg	33%
Sodium 3180mg	133%
Potassium 401mg	11%
Total Carbs 104.66g	28%
Dietary Fiber 4.8g	16%
Sugars 19.93g	13%
Protein 18.02g	29%

Bran Corn Meal Sticks Recipe

Ingredients