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Boneless Chicken Marinated In Sour Cream Recipe

by CookEatShare Cookbook
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Servings: 8

Ingredients

Cost per serving $1.60 view details

Directions

  1. Mix above ingredients together. Place chicken in large bowl. Place chicken in bowl in layers. Pour lowfat sour cream mix over each layer. Marinate overnight.
  2. Remove chicken from bowl. Roll chicken in bread crumbs. Heat 1/2 c. butter and 1/2 c. Crisco. Place chicken in oblong baking dish. Spoon 1/2 of melted shortening over chicken.
  3. Bake uncovered, at 350 degrees for 45 min. Spoon remaining shortening over chicken. Bake 15 min more.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 175g
Recipe makes 8 servings
Calories 305  
Calories from Fat 188 62%
Total Fat 21.12g 26%
Saturated Fat 9.42g 38%
Trans Fat 0.13g  
Cholesterol 97mg 32%
Sodium 176mg 7%
Potassium 465mg 13%
Total Carbs 4.84g 1%
Dietary Fiber 0.9g 3%
Sugars 3.43g 2%
Protein 23.36g 37%
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