Print
Email
 |
Ingredients
- 1 cup low-fat buttermilk
- 2 large eggs
- 1 cup mashed ripe banana, about 2 medium
- 2/3 cups packed dark brown sugar
- 1/3 cups canola oil (you can use 1/6 cup oil + 1/6 cup apple sauce if you like)
- 2 cups whole wheat flour
- 1 cup old-fashioned rolled oats
- 2 teaspoons baking powder
- 1 teaspoon ground cinnamon
- 1/2 teaspoons salt
- 1/4 teaspoons baking soda
- 1 1/2 packages Driscollâs Blueberries
View Full Recipe at The Picky Eater: A Healthy…
Toolbox
Add the recipe to which day?
Adding to Planner
Advertisement
Advertisement
Leave a review or comment
Leave a review
Sign Up — Free Membership it's free!
Recently featured in
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
Or connect via:
%20Adding%20rolled%20oats%20which%20give%20it%20texture,%20a%20nutty%20flavor%20and%20loads%20of%20nutrients%3C/p%3E%3Cp%3E2)%20Adding%20blueberries,%20a%20super%20food%20bursting%20with%20antioxidants,%20bringing%20sweet%20tang%20and%20moistness.%3C/p%3E%3Cp%3EI%20further%20amplified%20the%20nutritional%20value%20of%20this%20recipe%20by%20adding%20whole%20wheat%20flour,%20and%20you%20can%20cut%20the%20fat%20by%20substituting%20apple%20sauce%20for%20half%20the%20amount%20of%20oil%20in%20the%20recipe.%3C/p%3E%3Cp%3EThe%20Ingredients%3C/p%3E%3Cp%3EThe%20Directions%3C/p%3E%3Cp%3EStep%201:%20Preheat%20oven%20to%20375%C2%B0F.%20Coat%20a%209%20x%205-inch%20loaf%20pan%20with%20cooking%20spray%20and%20dust%20lightly%20with%20flour.%3C/p%3E%3Cp%3EStep%202:%20Whisk%20buttermilk,%20eggs,%20banana,%20sugar%20and%20oil%20in%20a%20large%20bowl%20until%20well%20blended.%20Combine%20flour,%20oats,%20baking%20powder,%20cinnamon,%20salt%20and%20baking%20soda%20in%20a%20separate%20bowl.%20Stir%20flour%20mixture%20into%20buttermilk%20mixture,%20mixing%20just%20until%20combined.Gently%20fold%20in%20blueberries.%20Pour%20batter%20into%20prepared%20loaf%20pan.%3C/p%3E%3Cp%3EStep%203:%20Bake%20about%201%20hour,%20or%20until%20browned%20and%20a%20pick%20inserted%20in%20center%20comes%20out%20clean.%20Cool%20in%20pan%2015%20minutes.%20Remove%20from%20pan%20and%20cool%20completely%20on%20a%20wire%20rack%20before%20slicing.%3C/p%3E%3Cp%3EThis%20recipe%20makes%2012%20HUGE%20slices,%20each%20one%20of%20which%20has%20250%20calories,%208g%20fat,%205g%20protein%20and%203g%20fiber.%20I%20actually%20only%20eat%20half%20a%20slice%20in%20one%20sitting,%20because%20that%20portion%20is%20actually%20enough%20to%20be%20satisfying.%20And%20since%20half%20a%20slice%20is%20only%20125%20calories,%20it%E2%80%99s%20a%20great%20mid-day%20snack%20(a%20far%20cry%20from%20the%20400-500%20calorie%20banana%20breads%20you%E2%80%99d%20get%20at%20a%20cafe!)%20Thanks%20Driscoll%E2%80%99s%20for%20a%20great%20recipe!%3C/p%3E%3Cp%3Ebaking,%3C/p%3E%3Cp%3EBreakfast,%3C/p%3E%3Cp%3ERecipes,%3C/p%3E%3Cp%3Esnacks,%3C/p%3E%3Cp%3EVegetarian%3C/p%3E){kind=link}