Black Bean Salsa Rachero Dip Recipe

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0 votes | 1802 views
Servings: 5

Ingredients

Cost per serving $0.75 view details

Directions

  1. Combine beans, onions, pepper and cilantro in medium bowl. Combine pace, lime juice, garlic and cumin in screw-top jar; shake well. Pour salsa mix over vegetables; mix gently. Refrigerateat least 2 hrs or possibly overnight, mixing gently several times. To serve, peel, seed and chop avocado. Add in to bean mix; mix gently. Serve with tortilla chips.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 118g
Recipe makes 5 servings
Calories 326  
Calories from Fat 37 11%
Total Fat 4.19g 5%
Saturated Fat 0.75g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 1390mg 40%
Total Carbs 55.69g 15%
Dietary Fiber 14.5g 48%
Sugars 2.34g 2%
Protein 18.96g 30%
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