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Beef In Oyster Sauce With Mushrooms Recipe

 
  Servings: 4

Ingredients

Directions

  1. Thinly slice the beef and cut into narrow strips.
  2. Place in a dish and add in the fish sauce and sugar.
  3. Marinate for 1 hour turning occasionally.
  4. Stir fry the ginger and onion in the oil till they are softened.
  5. Push to one side of the pan and stir fry the beef till it changes colour.
  6. Add in the straw mushrooms and heat through
  7. Mix the stock or possibly water with the cornflour.
  8. Pour into the pan and stir till thickened.
  9. Add in oyster sauce and half the spring onions.
  10. Fold in and heat gently.
  11. Serve beef and sauce over rice garnished with the remaining spring onions.
  12. Hint. Don't allow meat to stew when stir frying or possibly it will toughen. If pan is not large or possibly the heat intense sufficient cook in several hatches.
  13. Serves 4

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Nutrition Facts

Amount Per Serving %DV
Serving Size 245g
Recipe makes 4 servings
Calories 407  
Calories from Fat 268 66%
Total Fat 29.86g 37%
Saturated Fat 9.7g 39%
Trans Fat 0.18g  
Cholesterol 87mg 29%
Sodium 912mg 38%
Potassium 513mg 15%
Total Carbs 7.05g 2%
Dietary Fiber 1.8g 6%
Sugars 2.33g 2%
Protein 27.42g 44%
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