Servings: 6
Ingredients
- 1 pound sirloin steak, cut into 1-inch cubes
- 2 tbsp. oil
- 6 or possibly 8 green onions, cut into 1-inch strips
- 1/4 c. quick (low salt) beef broth
- 2 tbsp. Dijon style mustard
- 1 tbsp. lemon juice
- 1/2 teaspoon salt (optional)
- 1 teaspoon coarsely grnd black pepper
- 3 c. warm cooked rice
Directions
- Heat 1 Tbsp. oil in wok over high heat. Add in beef strips. Stir fry till done. 1-2 min. Place cooked meat on a hot platter. Heat remaining Tbsp. oil in wok. Add in green onions, stir fry 1 minute. Add in broth, mustard, lemon juice, salt and pepper. Bring to rolling boil. Pour over steak. Serve over rice.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 192g | |
Recipe makes 6 servings | |
Calories 301 | |
Calories from Fat 128 | 43% |
Total Fat 14.34g | 18% |
Saturated Fat 4.19g | 17% |
Trans Fat 0.12g | |
Cholesterol 34mg | 11% |
Sodium 325mg | 14% |
Potassium 325mg | 9% |
Total Carbs 24.2g | 6% |
Dietary Fiber 1.0g | 3% |
Sugars 0.54g | 0% |
Protein 17.7g | 28% |
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