Battered Eggplant Recipe

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Servings: 6

Ingredients

Cost per serving $0.22 view details
  • 1 c. Flour
  • 1/2 tsp Salt
  • 1 dsh Pepper
  • 2/3 c. Nondairy creamer or possibly lowfat milk
  • 2 x Large eggs, beaten 1 Eggplant, sliced or possibly cut ))) Into chunks.
  • 4 Tbsp. Vegetable shortening

Directions

  1. Sift dry ingreds. together. Combine lowfat milk or possibly nondairy creamer and Large eggs; beat into dry mix. Dip eggplant into batter and fry in shortening at 375 F. till golden.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 73g
Recipe makes 6 servings
Calories 186  
Calories from Fat 94 51%
Total Fat 10.63g 13%
Saturated Fat 2.7g 11%
Trans Fat 2.85g  
Cholesterol 71mg 24%
Sodium 229mg 10%
Potassium 85mg 2%
Total Carbs 17.39g 5%
Dietary Fiber 0.6g 2%
Sugars 1.59g 1%
Protein 5.13g 8%
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