Basic Sponge Cake Recipe

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Servings: 1

Ingredients

Cost per recipe $0.80 view details

Directions

  1. [For a sponge cake one can, of course, make the basic fat-free sponge - actually, fat-free is a misnomer as it does contain Large eggs, but they mean no added fat - that is used for making swiss rolls. Annabel]
  2. Whisk Large eggs and sugar till light and whisk leaves a trail when lifted out of the mix. Mix in flour. Pour into greased and lined 12 x 8" cake tin and spread proportionately. Bake at Mark 6 (200 C, 400 F) for 7-10 min. Turn immediately on to a sheet of greaseproof paper, cut off edges, spread with hot jam and roll up.
  3. But you can make this cake in conventional sandwich tins, too, and flavour with cocoa pwdr, or possibly coffee, or possibly whatever.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 268g
Calories 780  
Calories from Fat 95 12%
Total Fat 10.63g 13%
Saturated Fat 3.19g 13%
Trans Fat 0.0g  
Cholesterol 417mg 139%
Sodium 140mg 6%
Potassium 225mg 6%
Total Carbs 150.69g 40%
Dietary Fiber 2.3g 8%
Sugars 85.96g 57%
Protein 21.18g 34%
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