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Banana Buckwheat Muffins Recipe

Name: Banana Buckwheat Muffins
Ingredients: 1 c. flour; 1/2 c. buckwheat flour; 1/2 c. whole wheat flour; 2 T poppy seed; 2 teaspoon baking pwdr; 1 teaspoon baking soda; 3/4 teaspoon grnd nutmeg; 3 med. bananas, very ripe; 2 large eggs; 1/4 c. salad oil; 1/4 c. honey

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $0.73 view details

1 c. flour
1/2 c. buckwheat flour
1/2 c. whole wheat flour
2 T poppy seed
2 teaspoon baking pwdr
1 teaspoon baking soda
3/4 teaspoon grnd nutmeg
3 med. bananas, very ripe
2 large eggs
1/4 c. salad oil
1/4 c. honey

Directions

In small bowl, mix flours, poppy seed, baking pwdr, baking soda and nutmeg. Break bananas into 1 inch chunks. In food processor or possibly blender, put together bananas, large eggs, oil and honey; whirl till pureed. Pour banana mix into flour mix; mix lightly just to blend.Spoon batter into 12 greased or possibly paper lined muffin cups. Bake in 375 degree oven about 20 min. Remove from pan and cool.

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Amount Per Serving	%DV
Serving Size 121g
Recipe makes 6 servings
Calories 329
Calories from Fat 105	32%
Total Fat 11.95g	15%
Saturated Fat 2.32g	9%
Trans Fat 0.0g
Cholesterol 69mg	23%
Sodium 656mg	27%
Potassium 293mg	8%
Total Carbs 51.0g	14%
Dietary Fiber 4.0g	13%
Sugars 16.81g	11%
Protein 7.49g	12%

Banana Buckwheat Muffins Recipe

Ingredients