Baked Pork Chops And Spanish Rice Recipe

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Servings: 4

Ingredients

Cost per serving $0.19 view details
  • 4 pork chops, salt and pepper to taste
  • 1 onion
  • 1 green pepper
  • 1 can tomato soup
  • 2 c. cooked (or possibly instant) rice

Directions

  1. Brown chops thoroughly in heavy frying pan; remove from heat. Put cut up onions and green peppers on top of chops. Add in rice on top of onions and peppers. Add in tomato soup on top of rice. Cover and bake in 350 degree oven for 45 min to 1 hour (depending on thickness of chops).

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Nutrition Facts

Amount Per Serving %DV
Serving Size 182g
Recipe makes 4 servings
Calories 240  
Calories from Fat 141 59%
Total Fat 15.66g 20%
Saturated Fat 5.84g 23%
Trans Fat 0.0g  
Cholesterol 40mg 13%
Sodium 1180mg 49%
Potassium 487mg 14%
Total Carbs 16.29g 4%
Dietary Fiber 1.8g 6%
Sugars 7.82g 5%
Protein 9.35g 15%
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