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Recipe
Baked Chicken Parmesan Recipe
| Servings: 4 |
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 66g | |
| Recipe makes 4 servings | |
| Calories 320 | |
| Calories from Fat 221 | 69% |
| Total Fat 25.15g | 31% |
| Saturated Fat 15.19g | 61% |
| Trans Fat 0.0g | |
| Cholesterol 64mg | 21% |
| Sodium 571mg | 24% |
| Potassium 108mg | 3% |
| Total Carbs 16.02g | 4% |
| Dietary Fiber 1.5g | 5% |
| Sugars 1.51g | 1% |
| Protein 8.25g | 13% |
Ingredients Convert Measures
- 4 x Chicken breasts (boneless, skinless)
- 7 Tbsp. Melted butter
- 2 Tbsp. Dijon mustard
- 3/4 c. Dry bread crumbs (Italian Style)
- 1/2 c. Grated Parmesan
- 2 Tbsp. Minced dry parsley
- 1 tsp Dry basil
Directions
- Preheat oven to 400. Lighlty grease a 9"x15" baking dish. In a shallow bowl, combine butter with the mustard. In another shallow bowl, blend together bread crumbs, cheese, parsley and basil. Dip chicken pcs first into the mustard mix, and then coat with the bread crumb mix. Place skin side up in the baking dish. Bake, uncovered, for 45 min.
