Baked Cheese Omelette Recipe

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0 votes | 1726 views
Servings: 4

Ingredients

Cost per serving $1.32 view details
  • 2 Tbsp. Butter
  • 1 c. Finely diced cooked ham, (about 1/4 lb.)
  • 6 x Large eggs
  • 1/2 tsp Salt Few dashes liquid red pepper seasoning
  • 1/2 tsp Rubbed sage
  • 1/4 tsp Thyme
  • 1/4 tsp Tarragon, crushed
  • 1/4 c. Flour
  • 1/2 tsp Baking pwdr
  • 1 c. Small curd cottage cheese
  • 2 c. Grated Monterey Jack cheese

Directions

  1. Coat 4 (1-c.) bakers with butter, using 1 tsp. per dish. Saute/fry ham in remaining butter about 5 min. Place in baking dishes. Beat Large eggs with salt, pepper seasoning, sage, thyme, tarragon, flour and baking pwdr.
  2. Stir in cheeses. Spoon into baking dishes. Bake in 400 degree oven 15 min. Reduce heat to 325 degrees and bake 15 min longer or possibly till puffed and golden brown.
  3. Makes 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 242g
Recipe makes 4 servings
Calories 501  
Calories from Fat 305 61%
Total Fat 34.06g 43%
Saturated Fat 17.78g 71%
Trans Fat 0.0g  
Cholesterol 423mg 141%
Sodium 1731mg 72%
Potassium 368mg 11%
Total Carbs 9.85g 3%
Dietary Fiber 0.3g 1%
Sugars 1.55g 1%
Protein 38.08g 61%
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