Baked Beans Ii Recipe

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0 votes | 1240 views
Servings: 6

Ingredients

Cost per serving $0.82 view details
  • 1 lb dry small white beans rinsed, and soaked overnight Water to cover
  • 1/3 c. molasses
  • 1/4 c. brown sugar
  • 1 lrg onion minced
  • 1/4 lb salt pork rinsed and cut into
  • 1 x " cubes, or possibly diced bacon
  • 1 Tbsp. Dijon mustard
  • 1/2 tsp salt or possibly to taste

Directions

  1. In crock pot, combine all ingredients except salt. Cover and cook on LOW 12 to 14 hrs, stirring occasionally, if possible. Add in salt to taste when beans are tender.
  2. This recipe yields 6 to 8 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 147g
Recipe makes 6 servings
Calories 493  
Calories from Fat 144 29%
Total Fat 16.0g 20%
Saturated Fat 5.74g 23%
Trans Fat 0.0g  
Cholesterol 16mg 5%
Sodium 514mg 21%
Potassium 1692mg 48%
Total Carbs 70.78g 19%
Dietary Fiber 12.0g 40%
Sugars 21.85g 15%
Protein 18.98g 30%
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