Authentic Buffalo Wings Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & freshly grnd pepper
Peanut oil
Blue cheese or possibly Ranch dressing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		chicken wings
122.47g 		pepper
0.0g 		salt
0.0g 		peanut oil
0.0g 		butter
7.09g 		sauce
2.64g 		vinegar
0.94g 		celery
4.45g 		blue cheese
0.0g 		Total Per Serving Total for Recipe
Protein (g) 22.45 n/a n/a n/a 0.06 0.01 0.0 0.03 n/a 22.55 180.4
Total Fat (g) 19.56 n/a n/a n/a 5.75 0.0 0.0 0.01 n/a 25.32 202.56
Carbohydrates (g) 0.0 n/a n/a n/a 0.0 0.7 0.01 0.13 n/a 0.85 6.8
Ash (g) 0.85 n/a n/a n/a 0.15 n/a n/a 0.03 n/a 1.03 8.24
Calories (kcal) 271.882 n/a n/a n/a 50.862 2.75 0.197 0.712 n/a 326.402 2611.216
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.16
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.16
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 81.09 n/a n/a n/a 1.13 1.91 0.88 4.25 n/a 89.25 714.0
Caffeine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a n/a n/a 0.0 0.67 0.0 0.08 n/a 0.76 6.08
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.03 n/a 0.03 0.24
Dietary Fiber (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.1 n/a 0.1 0.8
Calcium (mg) 14.696 n/a n/a n/a 1.703 0.238 0.066 1.78 n/a 18.482 147.856
Iron (mg) 1.16 n/a n/a n/a 0.0 0.01 0.0 0.01 n/a 1.19 9.52
Magnesium (mg) 22.044 n/a n/a n/a 0.142 0.159 0.047 0.49 n/a 22.881 183.048
Phosphorus (mg) 161.659 n/a n/a n/a 1.703 0.291 0.075 1.068 n/a 164.796 1318.368
Potassium (mg) 191.052 n/a n/a n/a 1.703 2.538 0.684 11.57 n/a 207.547 1660.376
Sodium (mg) 89.403 n/a n/a n/a 40.86 0.238 0.047 3.56 n/a 134.107 1072.856
Zinc (mg) 1.63 n/a n/a n/a 0.01 0.0 0.0 0.01 n/a 1.64 13.12
Copper (mg) 0.049 n/a n/a n/a 0.0 0.001 0.0 0.002 n/a 0.052 0.416
Manganese (mg) 0.024 n/a n/a n/a 0.0 n/a n/a 0.004 n/a 0.029 0.232
Selenium (mcg) 19.0 n/a n/a n/a 0.1 0.0 0.0 0.0 n/a 19.1 152.8
Vitamin A, IU (IU) 180.03 n/a n/a n/a 177.273 n/a n/a 19.981 n/a 377.283 3018.264
Retinol (mcg) 53.886 n/a n/a n/a 47.599 0.0 0.0 0.0 n/a 101.486 811.888
Vitamin A, RAE (mcg_RAE) 53.886 n/a n/a n/a 48.521 0.555 0.0 0.979 n/a 103.942 831.536
Beta Carotene (mcg) 0.0 n/a n/a n/a 11.208 6.583 0.0 12.015 n/a 29.806 238.448
Vitamin E (mg) 0.37 n/a n/a n/a 0.16 0.01 0.0 0.01 n/a 0.55 4.4
Vitamin D (IU) n/a n/a n/a n/a 3.973 n/a n/a n/a n/a 3.973 31.784
Lycopene (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a n/a 0.0 0.714 0.0 12.594 n/a 13.307 106.456
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.9 n/a n/a n/a 0.0 0.2 0.0 0.1 n/a 1.2 9.6
Thiamin (mg) 0.061 n/a n/a n/a 0.001 0.001 0.0 0.001 n/a 0.063 0.504
Riboflavin (mg) 0.11 n/a n/a n/a 0.002 0.001 0.0 0.003 n/a 0.116 0.928
Niacin (mg) 7.262 n/a n/a n/a 0.003 0.006 0.0 0.014 n/a 7.286 58.288
Pantothenic acid (mg) 0.943 n/a n/a n/a 0.008 n/a n/a 0.011 n/a 0.962 7.696
Vitamin B-6 (mg) 0.429 n/a n/a n/a 0.0 0.001 0.0 0.003 n/a 0.433 3.464
Folate (mcg) 4.899 n/a n/a n/a 0.213 0.159 0.0 1.602 n/a 6.872 54.976
Vitamin B-12 (mcg) 0.39 n/a n/a n/a 0.01 0.0 0.0 0.0 n/a 0.4 3.2
Choline (mg) 68.7 n/a n/a n/a 1.3 0.0 0.0 0.3 n/a 70.4 563.2
Folic acid (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.245 n/a n/a n/a 0.001 n/a n/a 0.0 n/a 0.246 1.968
Threonine (g) 0.906 n/a n/a n/a 0.003 n/a n/a 0.001 n/a 0.91 7.28
Isoleucine (g) 1.053 n/a n/a n/a 0.004 n/a n/a 0.001 n/a 1.058 8.464
Leucine (g) 1.58 n/a n/a n/a 0.006 n/a n/a 0.001 n/a 1.587 12.696
Lysine (g) 1.751 n/a n/a n/a 0.005 n/a n/a 0.001 n/a 1.758 14.064
Methionine (g) 0.576 n/a n/a n/a 0.001 n/a n/a 0.0 n/a 0.577 4.616
Cystine (g) 0.318 n/a n/a n/a 0.001 n/a n/a 0.0 n/a 0.319 2.552
Phenylalanine (g) 0.857 n/a n/a n/a 0.003 n/a n/a 0.001 n/a 0.861 6.888
Tyrosine (g) 0.686 n/a n/a n/a 0.003 n/a n/a 0.0 n/a 0.689 5.512
Valine (g) 1.065 n/a n/a n/a 0.004 n/a n/a 0.001 n/a 1.071 8.568
Arginine (g) 1.457 n/a n/a n/a 0.002 n/a n/a 0.001 n/a 1.46 11.68
Histidine (g) 0.625 n/a n/a n/a 0.001 n/a n/a 0.0 n/a 0.626 5.008
Alanine (g) 1.396 n/a n/a n/a 0.002 n/a n/a 0.001 n/a 1.399 11.192
Aspartic acid (g) 2.008 n/a n/a n/a 0.004 n/a n/a 0.005 n/a 2.018 16.144
Glutamic acid (g) 3.196 n/a n/a n/a 0.013 n/a n/a 0.004 n/a 3.213 25.704
Glycine (g) 1.813 n/a n/a n/a 0.001 n/a n/a 0.001 n/a 1.815 14.52
Proline (g) 1.261 n/a n/a n/a 0.006 n/a n/a 0.001 n/a 1.268 10.144
Serine (g) 0.808 n/a n/a n/a 0.004 n/a n/a 0.001 n/a 0.813 6.504
Cholesterol (mg) 94.301 n/a n/a n/a 15.252 0.0 0.0 0.0 n/a 109.553 876.424
Trans Fat (g) 0.233 n/a n/a n/a n/a n/a n/a n/a n/a 0.233 1.864
Saturated Fat (g) 5.487 n/a n/a n/a 3.644 0.0 0.0 0.002 n/a 9.133 73.064
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.267 n/a 0.267 2.136
Monounsaturated Fat (g) 7.777 n/a n/a n/a 1.491 0.001 0.0 0.001 n/a 9.27 74.16
Polyunsaturated (g) 4.152 n/a n/a n/a 0.216 0.001 0.0 0.004 n/a 4.372 34.976
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