Asparagus Del Carlo Recipe

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Servings: 1

Ingredients

Cost per recipe $2.46 view details
  • 1 bn fresh asparagus
  • 4 clv garlic, chopped Fresh parsley, chopped (optional) Extra virgin olive oil Wine vinegar Soy sauce Teriyaki sauce

Directions

  1. Snap the asparagus to length and rinse well. Boil a pot of water. When it reaches a rolling boil, put the asparagus in. Watch the pot closely, and as soon as the water starts to boil again remove from heat and drain immediately. Place in a large bowl, sprinkle the garlic over it, and pour about 1/2 c. of extra virgin olive oil all over asparagus, followed by about 1/4 to 1/2 c. wine vinegar and about 1/2 c. soy sauce and 1/4 c. teriyaki sauce.
  2. Mix well and marinate for 15-20 min. Excellent warm like this, or possibly refrigerateovernight and use as a cool salad. Either way you serve it, your family and friends will love it.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 81g
Calories 30  
Calories from Fat 1 3%
Total Fat 0.14g 0%
Saturated Fat 0.04g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 185mg 5%
Total Carbs 6.21g 2%
Dietary Fiber 1.7g 6%
Sugars 1.44g 1%
Protein 2.23g 4%
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