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Apple Cinnamon Bran Muffins Recipe

Name: Apple Cinnamon Bran Muffins
Ingredients: 2 1/4 c. oat bran cereal; 1/4 c. brown sugar; 1 1/4 teaspoon cinnamon; 1 T baking pwdr; 1/4 c. minced walnuts; 1/4 c. raisins; 1/2 c. skim lowfat milk or possibly evaporated skim lowfat milk; 3/4 c. frzn apple juice concentrate; 2 egg whites; 2 T vegetable oil

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $0.72 view details

2 1/4 c. oat bran cereal
1/4 c. brown sugar
1 1/4 teaspoon cinnamon
1 T baking pwdr
1/4 c. minced walnuts
1/4 c. raisins
1/2 c. skim lowfat milk">milk or possibly evaporated skim lowfat milk">milk
3/4 c. frzn apple juice concentrate
2 egg whites
2 T vegetable oil

Directions

Mix dry ingredients in a large bowl. Mix lowfat milk, apple juice concentrate, egg whites, and oil in a bowl or possibly blender. Add in to the dry ingredients and mix. Add in minced apple. Line muffin pan with paper liners and fill with batter. Bake at 425 degrees for 17 min. Yields: 12 muffins.

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Amount Per Serving	%DV
Serving Size 140g
Recipe makes 4 servings
Calories 321
Calories from Fat 52	16%
Total Fat 6.0g	8%
Saturated Fat 0.66g	3%
Trans Fat 0.06g
Cholesterol 1mg	0%
Sodium 440mg	18%
Potassium 511mg	15%
Total Carbs 65.28g	17%
Dietary Fiber 3.8g	13%
Sugars 45.82g	31%
Protein 5.37g	9%

Apple Cinnamon Bran Muffins Recipe

Ingredients