Ingredients
- 1 1/4 cups plain flour
- 1 1/4 cups rolled oats
- 1 cup firmly packed brown sugar
- 1 cup shredded coconut
- 150g butter, chopped
- 2 tablespoons golden syrup
- 1/2 teaspoon bicarbonate of soda
- 2 tablespoons boiling water
Directions
- Preheat oven to 180°C/160°C fan-forced. Grease and line a 3cm-deep, 19cm x 29cm (base) slice pan with baking paper, allowing a 2cm overhang at long ends.
- Combine flour, oats, sugar and coconut in a large bowl. Make a well in the centre.
- Place butter and syrup in a saucepan over low heat. Cook, stirring occasionally, for 8 to 10 minutes or until smooth. Combine bicarbonate of soda and boiling water in a jug. Remove butter mixture from heat. Stir in bicarbonate of soda mixture. Add to flour mixture. Stir to combine.
- Transfer to prepared pan. Using the back of a spoon, press mixture evenly into pan. Bake for 25 to 30 minutes or until golden. Cool in pan. Cut into squares. Serve.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 30g | |
Recipe makes 24 servings | |
Calories 130 | |
Calories from Fat 52 | 40% |
Total Fat 5.99g | 7% |
Saturated Fat 3.78g | 15% |
Trans Fat 0.0g | |
Cholesterol 13mg | 4% |
Sodium 67mg | 3% |
Potassium 43mg | 1% |
Total Carbs 18.25g | 5% |
Dietary Fiber 0.8g | 3% |
Sugars 9.81g | 7% |
Protein 1.35g | 2% |
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