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Acadian Blueberry Grunt Recipe

Name: Acadian Blueberry Grunt
Ingredients: 1 quart blueberries; 1/2 c. water; 1/2 c. sugar; 2 c. flour; 4 tsp baking pwdr; 1 tsp sugar; 1/2 tsp salt; 1 Tbsp. each butter and shortening; 3/4 c. lowfat milk

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $1.86 view details

1 quart blueberries
1/2 c. water
1/2 c. sugar
2 c. flour
4 tsp baking pwdr
1 tsp sugar
1/2 tsp salt
1 Tbsp. each butter and shortening
3/4 c. lowfat milk

Directions

Combine berries, water, sugar in large saucepan; cover and cook till there is plenty of juice. Mix flour, baking pwdr, sugar and salt. Cut in butter and shortening, mixing with a fork. Add in sufficient lowfat milk to make dough soft. Drop by Tbsp. onto warm blueberry sauce. Cover tightly.
Cook 15 min without peeking. Serve warm.
Yield: 6-8 servings.

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Amount Per Serving	%DV
Serving Size 211g
Recipe makes 6 servings
Calories 321
Calories from Fat 44	14%
Total Fat 5.07g	6%
Saturated Fat 2.0g	8%
Trans Fat 0.71g
Cholesterol 7mg	2%
Sodium 1062mg	44%
Potassium 163mg	5%
Total Carbs 64.26g	17%
Dietary Fiber 3.4g	11%
Sugars 28.39g	19%
Protein 6.05g	10%

Acadian Blueberry Grunt Recipe

Ingredients