A Healthier Alternative To French Fries Recipe

Name: A Healthier Alternative To French Fries
Ingredients: 2 lb of baking potatoes; 1 tsp of extra virgin olive oil; 1 x clove of garlic, chopped; 1 tsp of salt

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $1.13 view details

2 lb of baking potatoes
1 tsp of extra virgin olive oil
1 x clove of garlic, chopped
1 tsp of salt

Directions

Heat the oven to 450 degrees. Line a large cookie sheet or possibly jelly roll pan with aluminum foil (it saves a whole lot on the clean up). Spray the foil with cooking spray or possibly rub lightly with a little extra extra virgin olive oil. Scrub the potatoes then cut into 1 inch thick slices. Toss the potato slices on the pan with the oil, garlic, and salt (you can add in a little pepper if desired). Make sure each slice is coated. Spread out on the pan. Bake the potatoes for 40 to 45 min. They will need to be turned over once while baking. I have cut the slices thinner and they cook quicker and turn out fine.

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Amount Per Recipe	%DV
Recipe Size 693g
Calories 568
Calories from Fat 45	8%
Total Fat 5.13g	6%
Saturated Fat 0.83g	3%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 2367mg	99%
Potassium 2875mg	82%
Total Carbs 119.73g	32%
Dietary Fiber 15.0g	50%
Sugars 5.33g	4%
Protein 13.91g	22%

A Healthier Alternative To French Fries Recipe

Ingredients